We are starting to get into cold and flu season here in New England and my family is preparing. In fact, we make sure that we are prepared all year long because just like you can get colds in the winter, they can happen in the summer as well. Being prepared and knowing some tipsRead More
Tips to Start a Healthy Lifestyle
This is a sponsored post written by me on behalf of EpiCor. All opinions are 100% mine. Living a healthier lifestyle is a great first step in being healthy and staying healthy. Even making small changes in your normal routine can help. Here are some tips on how to start living a healthier lifestyle. TipsRead More
5 Easy Snacks for Kids
This post was sponsored by Hood as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. You can find my full disclosures HERE. It is back to school time well, sort of. However back to school looks like for your kids we can all agree on one thing:Read More
Always Eat After 7 pm: Week 2
Last week I shared about the new book that is helping me meet my health and weight loss goals. You can check that post out HERE. Knowing how to start living a healthy lifestyle can be challenging. With all the diets available, it makes it hard to decide which one to chose. For me, knowingRead More
Easy Vegan Meals: Splendid Spoon
I will preface this by saying that I am not a full on vegan eater. I am trying to eat more whole, plant-based foods though and Splendid Spoon is making it easy to have access to vegan meals. Even better, you don’t have to shop, prepare or full on cook these vegan meals. They areRead More
